- Dressage Competitor
* * * * *
"I like the practical skills that I can use even in the race car."
- Auto Racing Driver
*****
"Now I understand why I was getting so stressed on the course and what I can do about it."
- Golfer
*****
"I've learned how to stop beating myself up so much on the court."
- Tennis Player
Winning the Mental Game - In Any Sport
In this seminar/workshop, WINNING THE MENTAL GAME - IN ANY SPORT, your group will discover the secrets to improving their performance in any sport from archery to weightlifting (and everything in between).
In this seminar/workshop, your group will learn, tailored to their sport:
- What the mental game is
- How the mental game works
- Why winning the mental game is essential to perform at one's potential
- Things that hold us back from doing our best under pressure, and why
- The keys to Winning the Mental Game
- Practical tools for performing better under pressure in any sport
WINNING THE MENTAL GAME - IN ANY SPORT is available as a:
- Free 30-minute presentation for your sports association, club or team.
- 90-minute seminar
- Half-day workshop
The seminars and workshops, which add more tools and practice, are available in my classroom in Sacramento or at your location.
Contact me to learn how I can tailor a program for your group. I'm based in Sacramento, California and am available to travel to meet your needs.
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Sports Seminars Given at Border Books
The Mental Coach gave a number of sports seminars at Borders Books as part of the BORDERS LIVE CLASSES series which ran from February to May of 2008.
The most popular seminars included: WINNING THE MENTAL GAME OF GOLF and WINNING THE MENTAL GAME - IN ANY SPORT
In WINNING THE MENTAL GAME OF GOLF, the focus was on the specific mental game of golf. We discussed the mental challenges of driving, putting, obstacles and more. We also covered choking, the dreaded yips, and give tips anyone could use to overcome obstacles and perform better under pressure on the golf course.
In WINNING THE MENTAL GAME - IN ANY SPORT, the focus was on sports in general, with examples from the participants' sports (ranging from target shooting and bicycle racing to swimming and roller derby). We defined the mental game and why it's important to win. We discussed what holds us back from performing at our best and why, and learned tools anyone can use to improve their mental game.
Please Contact me if you have any questions or would like to put on these seminars for your group, team or club.
David Kenward, The Mental Coach
(916) 802-5897
David@TheMentalCoach.com
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